Long Healthy Nails – Update!

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I posted my number one tip a while ago that would transform any nails into super fast growing healthiness! From a nutritional perceptive, nails love biotin, omega-3, protein, and zinc! I found that increasing foods rich with these nutrients in my diet really helped increase the strength of my nails, because usually they would grow to a certain length and then gradually start to chip away. This is a list of foods rich in these nutrients in addition to what worked for me… Continue reading

I miss long nails!

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I miss having long nails, and it’s actually quite easy to achieve. The ultimate tip is to massage your finger nails (specifically cuticles) with olive oil or coconut oil (and love) every day before bed. Do it more frequently for even better results. Your nails would not only grow longer quicker, but also stronger and healthier.