You Just Need To Let Go

I’ve been trying to let go of that urge to control things. Sometimes I just love things being in my hand and me in control of what’s going on. My hands just grasp on it for my sanity. But I need to let go. I need to let go and accept that whatever will be, willContinue reading “You Just Need To Let Go”

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What to do with damaged hair?!

  You need to do two things – replenish protein levels and deeply condition. Replenishing protein levels in your hair is vital since this is what your hair is made from and all the damaged done to it by heat, chemicals, and everyday wear and tear can strip your hair from its optimum protein levels,Continue reading “What to do with damaged hair?!”

Why do all women look like each other?!

Social media, trends, whatever, are all portraying the typical woman with big lashes, chiselled cheekbones, a defined jawline, a thin contoured nose, bronzed, flawless skin, big full lips that this ‘particular’ celebrity induced, etc… Contouring with make-up has been like an order ‘this is how you do it, this is how you should look like’Continue reading “Why do all women look like each other?!”

Healthy Skin Smoothie

This smoothie is a real burst of antioxidants, the ingredients in it are specially designed to take care of your skin for a more smoother, renewed appearance. Blueberries, baobab, and honey are full of detoxifying properties, while the collagen provides the necessary protein needed for skin regeneration. In addition, flax seed oil and coconut oilContinue reading “Healthy Skin Smoothie”

Long Healthy Nails – Update!

I posted my number one tip a while ago that would transform any nails into super fast growing healthiness! From a nutritional perceptive, nails love biotin, omega-3, protein, and zinc! I found that increasing foods rich with these nutrients in my diet really helped increase the strength of my nails, because usually they would grow to a certainContinue reading “Long Healthy Nails – Update!”