Recently, I’ve been trying to gain weight mostly through healthy calories and eating more carbs as I have been advised! I really find this smoothie a brilliant way to gain weight, as it packs 1161 calories, so knowing that I’ve already packed at least 1000 calories in the beginning of my day, makes it soContinue reading “My Morning Weight Gain Smoothie”
Handful of strawberries Handful of kale 2 bananas Strawberry flavoured hemp protein powder (20g of protein) 1 tbsp flaxseed oil 1 tbsp honey 2-3 scoops of organic vanilla ice cream Water or any liquid of your choice to achieve desired consistency Blend and enjoy! ♥
Find out why rose water is my favourite lip exfoliant, under eye treatment, and make-up remover! Click here for the full article to get loads of uses and beauty secrets with rose water!
This smoothie is protein rich (it contains around 20g of protein, which is about half your recommended daily intake!). It contains collagen, which is beneficial for your skin, providing elasticity and hydration, increases metabolism through improving thyroid function, in addition to strengthening bones and joints, as collagen makes up 90% of bone mass. Another super ingredient in this smoothie is maca,Continue reading “Collagen Maca Smoothie…”
Loads of strawberries, raspberries, pomegranate seeds, with a little bit of honey, coconut oil, and water! I coated the inside and outside edge with honey and dipped it in brown sugar…Yummy!
Wait for a few minutes, and see the flowers gradually expand and bloom!
Coconut Water – Which is super hydrating as it contains electrolytes calcium, magnesium, phosphorus, sodium and potassium, it also regulates blood pressure, aids digestion, and helps you to refresh! 3 tbsp Coconut Milk 1 tbsp Coconut Oil A handful of raspberries A handful of blueberries A few strawberries 1 tbsp honey
I made the green part using avocado, kiwi, wheatgrass powder, honey and a little bit of water so it’s thick, and the orange part using persimmons, clementines, banana, honey, and a little more water so it’s less thick than the first layer. I stored both the different colours in two separate cups for 15 minutesContinue reading “Super Healthy Layered Smoothie!”
Blend together the following ingredients for a super-yummy, greenie smoothie: – 2 Bananas – 1 Avocado – 2 Kiwis – 1 Tbsp Honey – 1 Tsp Wheatgrass Powder (available in any health store) – Water for desired consistency Benefits of Wheatgrass… Wheatgrass juice is an effective healer because it contains all minerals known to man, andContinue reading “Yummy Green Wheatgrass Smoothie”
I finally have sugar cane, been waiting for them for a long long time! In Egypt, we usually have sugar cane juice in super fancy cups so you would drink it and peer at all the beautiful stray cats around you… *nostalgia* But here, I would just peel it and chew on it like anContinue reading “Sugar Cane!!!!!!!”
Avocado, cucumber, spirulina powder, hemp protein powder… It took me a long 20 minutes to finish it (especially that I unintentionally made 2 servings)…
This is so delicious, unique and magical. It’s my new best friend… It also contains maca, which is an indigenous food, grown in Peru (I will be writing more about indigenous foods in the future!) 1 can coconut milk (with high percentage of coconut-check the ingredients) 1 tbsp maca powder 1 tbsp honey 1 bananaContinue reading “Liquid Gold”