Yummy Green Wheatgrass Smoothie

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Blend together the following ingredients for a super-yummy, greenie smoothie:

– 2 Bananas

– 1 Avocado

– 2 Kiwis

– 1 Tbsp Honey

– 1 Tsp Wheatgrass Powder (available in any health store)

– Water for desired consistency

Benefits of Wheatgrass…

  • Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.
  • Wheatgrass juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet, of course, must be improved at the same time.
  • A small amount of wheatgrass juice in the human diet helps prevents tooth decay.
  • Wheatgrass juice helps to keep the hair from graying.
  • Improves digestion
  • Wheatgrass juice reduces high blood pressure and enhances the capillaries.
  • Wheatgrass juice can remove heavy metals from the body.
  • Wheatgrass juice is great for blood disorders of all kinds.
  • By taking wheatgrass juice, one may feel an increase in strength and endurance, renewed health and spirituality, and experience an overall sense of well-being.

Source: http://thechalkboardmag.com/50-reasons-to-drink-wheatgrass-everyday

 

 

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