Tag Archives: Natural

High Protein Low Sugar + Fat Cake Baked By My Mum ❤️

My beautiful mama made this recipe because of her dietary preferences, she wanted a cake that would be high in protein, and low in fat as well as sugar. In addition, she wanted to cut out processed bread from her diet and replace it with something that would still provide her with energy, carbohydrates, inContinue reading “High Protein Low Sugar + Fat Cake Baked By My Mum ❤️”

1461 Calorie High Protein Smoothie

  This is only an estimate of what this smoothie can provide, 1461 calories, and 47 grams of protein (woah!) It’s great for people who want to increase their daily calories, perhaps gain weight, or those who do body-building.  You can really alter the ingredients, depending on your preferences (but this may alter the calorie andContinue reading “1461 Calorie High Protein Smoothie”

Marula Oil!

Marula oil is by far my favourite skin care essential (along with rosewater!), it is a naturally anti-ageing, anti-oxidant rich oil, that’s reportedly the more powerful version of Morrocan argan oil. Through using it, I found that my skin looks so much more radiant, and youthful, especially when I apply it at night, in theContinue reading “Marula Oil!”

What to do with damaged hair?!

  You need to do two things – replenish protein levels and deeply condition. Replenishing protein levels in your hair is vital since this is what your hair is made from and all the damaged done to it by heat, chemicals, and everyday wear and tear can strip your hair from its optimum protein levels,Continue reading “What to do with damaged hair?!”

Reminder: Sign Petition

Sign: http://www.change.org/petitions/seaworld-inc-humanely-release-the-orca-whale-known-as-tilikum-to-a-seapen-for-rehab Our message is simple: keeping a 12,000+ pound Orca whale in a pool, (that is less than a fraction of 1% of his natural habitat,) is simply illogical. To use a living, breathing, self-aware and extremely intelligent sentient being as a sperm bank in a forced captive breeding program, and as a part-timeContinue reading “Reminder: Sign Petition”

Healthy Skin Smoothie

This smoothie is a real burst of antioxidants, the ingredients in it are specially designed to take care of your skin for a more smoother, renewed appearance. Blueberries, baobab, and honey are full of detoxifying properties, while the collagen provides the necessary protein needed for skin regeneration. In addition, flax seed oil and coconut oilContinue reading “Healthy Skin Smoothie”