Tag Archives: Food

High Protein Low Sugar + Fat Cake Baked By My Mum ❤️

My beautiful mama made this recipe because of her dietary preferences, she wanted a cake that would be high in protein, and low in fat as well as sugar. In addition, she wanted to cut out processed bread from her diet and replace it with something that would still provide her with energy, carbohydrates, inContinue reading “High Protein Low Sugar + Fat Cake Baked By My Mum ❤️”

Cruelty-free Beauty

I feel that it is so incredibly essential to know where we put our money, and what exactly we are getting. When it comes to food, I think that it is so unnatural to buy something with a label that contains no word you can pronounce. You don’t actually know what it is, you don’tContinue reading “Cruelty-free Beauty”

Super Healthy Plant Protein Pancakes

This is a super healthy, energising, protein filled recipe and I love eating it for breakfast! It does not look very appetising but it is very delicious! Especially if you’re craving something sweet, at the same time, want something nutrious and filling, this is perfect! 1-2 bananas (I usually use 2!) 1 scoop of hempContinue reading “Super Healthy Plant Protein Pancakes”

Colombian Arepas!

Seriously, the most gorgeous thing ever… I spent (literally) 2 hours trying to make the perfect arepas, and I did it! I tried different recipes, and stuffed some with goats cheese and feta cheese, made small ones, big ones, fat ones, and tried not to eat them all before I take  pictures of them! The secretContinue reading “Colombian Arepas!”

Protein Supplements and Building Muscles

We don’t need supplements to build muscles, but because our bodies does not absorb or take in all the nutrients it needs, taking multi-vitamins, fish oils and protein supplements may be beneficial to ensure optimum performance and results. It’s an on-going debate on whether protein supplements are really necessary and the truth is, they’re not.Continue reading “Protein Supplements and Building Muscles”

Sweet Potato Banana Magic…

It’s one of the best feelings, to ‘bring a new dish’ to the world (no matter how simple it may be) and so I invented some crazy sweet potato yummyness. I roasted the sweet potatoes as always do, but they were white-fleshed and I didn’t like them, so I made this which was just tooContinue reading “Sweet Potato Banana Magic…”

Yummy Egyptian Dip

This dip is called ‘Asal Eswed Bel Tahina’ which literally translates to ‘Black Honey (Molasses) with Tahini’, and it’s an awesome dip as it acts as a full meal, which includes around 25g of protein (as much as a can of tuna), healthy fats, and calories. I would especially recommend it to those who doContinue reading “Yummy Egyptian Dip”

Sugar Cane!!!!!!!

I finally have sugar cane, been waiting for them for a long long time! In Egypt, we usually have sugar cane juice in super fancy cups so you would drink it and peer at all the beautiful stray cats around you… *nostalgia* But here, I would just peel it and chew on it like anContinue reading “Sugar Cane!!!!!!!”

Delicious Yam Pie

It isn’t really a pie, but it kind of looks like one and it’s made with yams (not to be confused with sweet potatoes) that are full of antioxidants, increases the absorption of nutrients, aids digestion, and full of carbohydrates to give plenty of energy (apparently Usain Bolt says yams are his secret for beingContinue reading “Delicious Yam Pie”

I think I know what I want to be when I’m older…

I don’t know what to call it, but I want to almost ‘politically’ change the system of food available for us to buy. The government always tells people to eat more fruit and vegetables for our health, but fruit and vegetables filled with artificial sprays, fertilisers, pesticides, and a load of other ‘stuff’. So whenContinue reading “I think I know what I want to be when I’m older…”