Coconut Water – Which is super hydrating as it contains electrolytes calcium, magnesium, phosphorus, sodium and potassium, it also regulates blood pressure, aids digestion, and helps you to refresh!
3 tbsp Coconut Milk
1 tbsp Coconut Oil
A handful of raspberries
A handful of blueberries
A few strawberries
1 tbsp honey
I love how they’re wrapped in their pretty leaves!
Health benefits of golden berries:
- They contain vitamins A, C, E, K1, B1, B2, and B3, fatty acids and phytosterols (which fights cholesterol)
- Contains special antioxidants
- Protects liver and kidneys
- Helps immunity
- Reduces inflammation
- Fights bacteria
Avocado, cucumber, spirulina powder, hemp protein powder… It took me a long 20 minutes to finish it (especially that I unintentionally made 2 servings)…