Coconut Water – Which is super hydrating as it contains electrolytes calcium, magnesium, phosphorus, sodium and potassium, it also regulates blood pressure, aids digestion, and helps you to refresh! 3 tbsp Coconut Milk 1 tbsp Coconut Oil A handful of raspberries A handful of blueberries A few strawberries 1 tbsp honey
Tag Archives: berries
Cake!
I made this cake without measuring any ingredients!
Breakfast Smoothie
-2 bananas -1 scoop/serving of protein powder -1/2 cup oats -4 tbsp Greek yoghurt -milk to achieve desired consistency -1 tsp coconut oil (optional) – Add your favourite berries!
Our Beautiful Souls 