Hydrating Coconut Berry Smoothie!

DSC_0140

Coconut Water – Which is super hydrating as it contains electrolytes calcium, magnesium, phosphorus, sodium and potassium, it also regulates blood pressure, aids digestion, and helps you to refresh!

3 tbsp Coconut Milk

1 tbsp Coconut Oil

A handful of raspberries

A handful of blueberries

A few strawberries

1 tbsp honey

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s