Sweet Potato Banana Magic…

DSC_0179It’s one of the best feelings, to ‘bring a new dish’ to the world (no matter how simple it may be) and so I invented some crazy sweet potato yummyness. I roasted the sweet potatoes as always do, but they were white-fleshed and I didn’t like them, so I made this which was just too delicious…

This recipe makes around 8 mini-cakes:

1 white flesh sweet potato – (roasted for 1 hour)

1 banana

butter

Mash the sweet potato with the banana and shape them into circles using your hands, making sure they’re well bonded and stuck together. Heat butter in a non-stick frying pan, and place the mini cakes on top. Then flip carefully until the other side is golden brown. Best eaten hot, so it’s all buttery!

Liquid Gold

This is so delicious, unique and magical. It’s my new best friend…

It also contains maca, which is an indigenous food, grown in Peru (I will be writing more about indigenous foods in the future!)

1 can coconut milk (with high percentage of coconut-check the ingredients)

1 tbsp maca powder

1 tbsp honey

1 banana

water to achieve desired consistency

Blend all in a blender and enjoyyyy…

image