This is a super healthy, energising, protein filled recipe and I love eating it for breakfast! It does not look very appetising but it is very delicious! Especially if you’re craving something sweet, at the same time, want something nutrious and filling, this is perfect! 1-2 bananas (I usually use 2!) 1 scoop of hempContinue reading “Super Healthy Plant Protein Pancakes”
Tag Archives: Energy
Collagen Maca Smoothie…
This smoothie is protein rich (it contains around 20g of protein, which is about half your recommended daily intake!). It contains collagen, which is beneficial for your skin, providing elasticity and hydration, increases metabolism through improving thyroid function, in addition to strengthening bones and joints, as collagen makes up 90% of bone mass. Another super ingredient in this smoothie is maca,Continue reading “Collagen Maca Smoothie…”
Delicious Yam Pie
It isn’t really a pie, but it kind of looks like one and it’s made with yams (not to be confused with sweet potatoes) that are full of antioxidants, increases the absorption of nutrients, aids digestion, and full of carbohydrates to give plenty of energy (apparently Usain Bolt says yams are his secret for beingContinue reading “Delicious Yam Pie”
Banana & Date Smoothie
Ingredients: -1 banana -7 dates (soaked in milk overnight) -1/4 teaspoon cocoa powder (so it doesn’t over power the flavour) -milk or coconut milk to achieve desired consistency -1.5 tsp honey
Our Beautiful Souls 