Check out my experience with a sports waist trainer which I love! After trying out the sports waist trainer, I knew I had to get the latex waist trainer which is a more firm, aggressive version for faster results. As the sports waist trainer worked really well for me, I was curious to whatContinue reading “My Experience with the Classic Latex Waist Trainer”
Tag Archives: Body
My experience with waist training.
My experience with waist training after one month… I’ve always wanted a waist trainer, but I was somehow hesitant to if it actually works, is it safe, and what’s the point if I can just workout to get the shape I want? So far, I have lost 1.5″ off my waist, down to 23.5″ and I’mContinue reading “My experience with waist training.”
I’ve been quiet…
I have been quiet for a while, not posting as much. Feeling as though I just want to let go of everything, let go of any commitments or anything that I have to do. Just be. And when I’m like that, people always wonder “why isn’t she doing anything” “she’s just sitting there she couldContinue reading “I’ve been quiet…”
Yummy Egyptian Dip
This dip is called ‘Asal Eswed Bel Tahina’ which literally translates to ‘Black Honey (Molasses) with Tahini’, and it’s an awesome dip as it acts as a full meal, which includes around 25g of protein (as much as a can of tuna), healthy fats, and calories. I would especially recommend it to those who doContinue reading “Yummy Egyptian Dip”
Sugar Cane!!!!!!!
I finally have sugar cane, been waiting for them for a long long time! In Egypt, we usually have sugar cane juice in super fancy cups so you would drink it and peer at all the beautiful stray cats around you… *nostalgia* But here, I would just peel it and chew on it like anContinue reading “Sugar Cane!!!!!!!”
The best natural body scrub ever?!
Mix together coconut oil, ground coffee, sugar, cinnamon and vanilla essential oil, leave for 40 minutes to set… Smells yummmy! You can apply it on dry or damp skin to get your blood flow going for glowing skin, get rid of dead skin cells, and even improve cellulite as it contains caffeine from theContinue reading “The best natural body scrub ever?!”
Why Women Should Lift Weights
There seems to be a common belief that the best exercises ever developed for womankind is cardio (lots of it), squats, and lunges. In addition, heavy weight lifting will turn women into Arnolds. However, if you genuinely want to change your physique, you need to start lifting heavy. Women don’t have the ability to bulkContinue reading “Why Women Should Lift Weights”
Our Beautiful Souls 