The best natural body scrub ever?!

  Mix together coconut oil, ground coffee, sugar, cinnamon and vanilla essential oil, leave for 40 minutes to set… Smells yummmy! You can apply it on dry or damp skin to get your blood flow going for glowing skin, get rid of dead skin cells, and even improve cellulite as it contains caffeine from theContinue reading “The best natural body scrub ever?!”

I think I know what I want to be when I’m older…

I don’t know what to call it, but I want to almost ‘politically’ change the system of food available for us to buy. The government always tells people to eat more fruit and vegetables for our health, but fruit and vegetables filled with artificial sprays, fertilisers, pesticides, and a load of other ‘stuff’. So whenContinue reading “I think I know what I want to be when I’m older…”

Do you put all your trust in the ‘experts’…?

Do you automatically trust in the experts when information comes you? What I mean by ‘expert’ is the person with the PHD because you may believe that they know more than you, the police officer because you believe that they can protect you, the bus drivers because they know where they are going. That internet passageContinue reading “Do you put all your trust in the ‘experts’…?”

What are you really putting on your skin?

It is important to realise what ingredients are contained in the cosmetics we use everyday. People usually assume that if a product is on sale at a supermarket or a drug store, it must be safe. However,  The Food and Drug Administration agency does not review or approve the vast majority of products or ingredients before theyContinue reading “What are you really putting on your skin?”